YOU DON'T NEED MORE DISCIPLINE.
YOU NEED DIFFERENT INSTINCTS.
90 days to remove the instincts that keep you stuck and install the ones that move your forward.
HELLTHBOOTCAMPÂ
Let's not pretend this is complicated. You already know what you 'should' do... what to eat less of, that you need smarter workouts, better sleep hygiene.. and generally just STOP doing the things that clearly aren't helping.Â
You know... and still? You don't always do it.Â
This is what's actually happening
Right now your instincts look like:Â
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-grabbing something between meals
-skipping what you planned to do
-pushing things to tomorrow
-pouring the glass without thinking
-scrolling instead of reading a bookÂ
You don't sit there and consider your options, you just do these things on autopilot. They're instinctual behaviours.Â
And that's the problem
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Because you can't out-discipline an instinct. You can override it. You can "be good" for a while. But if the instinct is still there? You will eventually drift back. Every single time.Â
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Now flip it!
Imagine this:
The instinct is to follow through.
To train and work-out intentionally, for longevity.
The instinct is to stop when you've had enough.
The instinct is to go to bed instead of scroll.Â
You wouldn't need discipline.Â
You wouldn't need motivation.
You wouldn't need to start over.Â
You'd just act accordingly.
Ready to change your life &Â business?
This is what HELLTHBOOTCAMP does:Â
It doesn’t try to make you better.
 It changes what feels natural.
The protocol is not the product.
You already know the protocol. I know you've done your own research and you already know what you 'should' do.
 The protocol
For 90 days, you follow 9 commonsense standards:
– Hit your protein
– Hydrate properly
– Walk 10K+ steps
– Train with intention
– No snacking
– Sleep properly
– No alcohol
– Follow fasting structure
– One hypnosis track per day (maybe not as common-sense, but should be)
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That’s it.
 You’ve seen all of this before. Maybe even tried.
So why hasn't it worked before?
Because 'knowing' isn’t the problem. Instinct is.
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The actual product in HELLTHBOOTCAMP isn't the 9 standard behaviours to uphold. They will upgrade your biology quickly, but the hypnosis is the product. Hypnosis will change your instinct for life.Â
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This is how instinct changes
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You can't think your way into new instincts.. or even just “try harder”.
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Instinct lives below that.
The hypnosis works at that deeper level.
It's not there to alter just your surface behaviour, or to motivate you but to:Â
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– remove the instinct to self-sabotage
– dissolve resistance before it shows up
– install automatic follow-through
– recalibrate what feels normal
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So instead of:Â
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“I shouldn’t…”
 “I need to…”
 “I have to do better…”
You just do, because it's who you are. Your identity, personality, thoughts and instincts tell you so.Â
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Ready to Glow-Up?
"Harper's Course changed the way I run my business and helped me find perfect clients for me."
Sally | Sally's Job Title
The protocol creates friction. The hypnosis removes resistance. That’s why this works.
Why it's called HELLTHBOOTCAMP:Â
Because parts of this will feel like hell. Not physically, but mentally.
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Saying no when you used to say yes.
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Doing what you said you would.
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Removing habits you’ve been tolerating.
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That discomfort?
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That’s not a problem.
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That’s the old instinct losing its grip.
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What this looks like:
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You wake up.
 You execute.
 You don’t debate.
 You don’t spiral.
 You don’t restart every Monday.
You have become the woman who has what it takes to reach her goals.
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Hi! I'm Hanna
And I’m probably not the coach you’re used to. Before I became a coach, I was already well versed in the world of clinical hypnotherapy. It's been 25 years of working with the powers of the subconscious mind.
No surprise then that changing my own habits and beginning to live the HELLTHBOOTCAMP protocol didn’t feel hard for me. In less than 90 days I had lost 30 pounds of fat and gained 2 pounds of muscle, by simply following the 9 habits.
Not because I have more discipline than you. BUT.
Because I don't set a goal and hope to achieve it. I set a goal and then become the woman who has what it takes to reach it.
So when I decide something… there’s no internal resistance. I just upgrade my instincts instinctually - and take action.
No back-and-forth.
No “starting again Monday.”
I just follow through. No drama. No negotiations.
...if you had been rewiring subconscious minds for as long as I have - you wouldn't struggle either.Â
Because most women don’t have a knowledge problem.
They have an internal conflict problem.
They know what to do. And something in them still resists it. For some strange reason it just never happens. At least not consistently.Â
That’s not a discipline or willpower issue.
That’s instinct.
So instead of giving you another plan (even though you'll get the 9 habits that I lived by to change my life) …
I'll do what I’ve been doing for nearly three decades:
I will change the patterns underneath your behavior.
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Because once that happens… you don’t need discipline or motivation.
You don’t need to keep starting over.
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You simply do what you said you would. Just like me.
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let's do this!"Harper's Course changed the way I run my business and helped me find perfect clients for me."
Sally | Sally's Job Title
ready to do this?
The Investment
NOW IS THE TIME
Don't let DAY pass before you upgrade things.
WHAT YOU GET
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– The HELLTHBOOTCAMP protocol. 9 clear daily habits to repeat daily, for 90 days. 8 of the habits will upgrade your biology and help you reach your health and body goals. The ninth habit is the daily hypnosis and this is life changing.
– The hypnosis system (access to a library of 20 hypnosis recordnings).
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WHO THIS IS FOR
You already do a lot right. You eat healthy, you exercise, you probably walk a lot and you've been trying to implement changes before.Â
And you know you’re still leaving results on the table.
You don’t need more information.
You might have perimenopause symptoms such as brain fog, weight gain, sleep issues, aches and pains - and you just want to feel like yourself again!Â
You may or may not be on HRT or GLPs. Either way, you need this protocol.Â
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WHO THIS IS NOT FOR
You want a meal plan. (You will be encouraged to track macros with an app, and the habits include some fasting, rules around snacking and protein.)
You want a workout schedule. (You will get the structure and understand what types of training you need for longevity.)
You want flexibility and rules that are negotiable.Â
You want to keep starting fresh on Monday forever.Â
have questions?
I Have Answers
who is this program for?
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another question goes here?
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another question goes here?
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
another question goes here?
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
LET'S GLOW!
You've waited long enough to feel great again!Â
Let's give your body the structure it's been begging for!Â
I'm READY TO GLOW!